Keeping our Flexibility is essential to a Healthy Aging Process. Flexibility is the ability of your body to move freely in a wide range of motions. Stretching exercises can help improve or maintain flexibility. Come practice with us, share your tips and stories, come teach and learn about flexibility.
Are you a cat person? Do you have one, or many? Would you like to get a kitty? This is a place bring cat lovers together to freely share and talk about their good times, questions, issues concerning all things cat
Choosing a healthy diet might not be able to prevent every disease, but it certainly gives you the best defense to live a long and healthy life. Share your thoughts and experiences about Healthy Eating, so that we can help each other look and feel our best.
Are you an avid reader? Love a new story? Are you more into fiction or nonfiction? Any books you’d recommend to your friends? Come and join our book lovers’ club!
Dining out in South Florida
Do you enjoy fine cuisine? Or are you more into a roadside diner? What are your favorite restaurants in the area? Please do tell us also about the places you would not go back to. Why don’t you come and join us for dinner?
Broward Beach Walkers
If you want to stay healthy and enjoy nature, come and join us walking on the beautiful beaches of Broward County. Why walk alone when it’s much more fun when you’re part of a team!